FENUGREEK SEED GLYCERIN EXTRACT- ORGANIC

Fenugreek Seed Trigonella foenum-graecum

Health Benefits:

1. Digestive Aid: Fenugreek seeds are known for their digestive properties. They can help alleviate indigestion, bloating, and heartburn by promoting the production of digestive juices and soothing the stomach lining.

2. Blood Sugar Control: Fenugreek seeds may help regulate blood sugar levels, making them a valuable addition to the diet for individuals with diabetes or those looking to manage their blood glucose levels.

3. Lactation Support: Fenugreek has been traditionally used by nursing mothers to boost breast milk production. It's considered a galactagogue, promoting milk flow.

4. Cholesterol Management: Regular consumption of fenugreek seeds may help reduce cholesterol levels, particularly LDL (bad) cholesterol, potentially lowering the risk of heart disease.

5. Weight Management: The soluble fiber in fenugreek seeds can promote a feeling of fullness and help reduce overall calorie intake, making it a potential aid for weight management.

6. Anti-Inflammatory: Fenugreek seeds contain compounds with anti-inflammatory properties, which can be beneficial for conditions related to inflammation, such as arthritis.

7. Rich in Nutrients: These seeds are a good source of essential nutrients, including vitamins, minerals, and dietary fiber. They provide a nutritional boost to your diet.