Cheryl’s Suggestions for using Carrot Seed Essential Oil

Felicia Broeker

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I think combining the scent of our new Carrot Essential Oil and our already fabulous Frankincense Essential Oil is a match made in heaven. Throwing in just a hint of Geranium Essential Oil makes the original combination come alive. Mother nature's balance and perfection is obvious in this combination because these oils are all very […]

Strategies for Supporting the Immune System

Felicia Broeker

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by Ingrid Petres   We encounter harmful germs and bacteria on a daily basis. It’s important, as the cold and flu season is upon us, to understand how we can boost our immune systems in order to prevent becoming sick.  General lifestyle changes to help maintain a healthy immune system: Wash your hands frequently Buy a […]

REVITALIZING ENERGETIC CLEANSER

Felicia Broeker

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I was initially introduced to aromatic salt scrubs while studying with Cheryl Hoard in the aromatherapy 101 course years ago. I learned that they offer the skin a radiant glow and stimulate circulation of the blood and lymph. They are tolerated by all but the most sensitive skin types. I cannot take credit for the […]

Cold and Flu Recipe: Elder Flower / Peppermint Leaf Recipe

Felicia Broeker

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Elder Flower whole Peppermint Leaf cut   Make a tea using equal parts of these dried herbs.    Dr. Edward E. Shook writes about this recipe in his book “Elementary Treatise in Herbology”. His recipe is to pour 1½ pints of boiling water over the herbs, using one ounce of each herb. “Cover and allow to […]

SUMMER COCONUT SOUP with Millet & White Fish

Felicia Broeker

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In a large pot cook fish in broth: 1 lb White Fish, fresh 6 cups Hawthorn/Eleuthro Broth (see recipe)   Simmer until fish is cooked, remove fish (leave broth in pot) and when cool enough remove skin.   To the same broth used to cook fish add the following: 2 cans Coconut Milk (13.5 oz […]

LATE SUMMER HERBAL SOUP – ASIAN FLAVOR

Felicia Broeker

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14 cups water or vegetable or meat stock 28 cloves garlic, peeled and roughly chopped 1 oz Astragalus Root (comes either in little pieces or long slices which easily can be broken up with your fingers) 1 oz Codonopsis Root Place all of the above in large pot and simmer covered for 2 hours. Recipe […]