Cheryl's Herbs Articles

Actions and Energetics of Some Common North Ame...

by Laurel Redmon, M.S., L.Ac. Dipl. Ac.,C.H Trees, Earth’s largest plants, embody the wood element. Humans and trees have co-evolved to a degree that our lives seem unfathomable without their...

Actions and Energetics of Some Common North Ame...

by Laurel Redmon, M.S., L.Ac. Dipl. Ac.,C.H Trees, Earth’s largest plants, embody the wood element. Humans and trees have co-evolved to a degree that our lives seem unfathomable without their...

The Abuse of Ma Huang (Ephedra sinica)

By Jeffrey S. Hoard   I have used Ma Huang (Ephedra sinica) for years. I find it is very effective when used – in conjunction with other herbs and for...

The Abuse of Ma Huang (Ephedra sinica)

By Jeffrey S. Hoard   I have used Ma Huang (Ephedra sinica) for years. I find it is very effective when used – in conjunction with other herbs and for...

SUMMER SPANISH RICE

In large pot sauté until only partially cooked:   2 cups Green Onions, chopped 1 cup Celery, chopped 1 cup Parsley Leaves, fresh 1 tsp. Sea Salt 1/4 tsp. Thyme,...

SUMMER SPANISH RICE

In large pot sauté until only partially cooked:   2 cups Green Onions, chopped 1 cup Celery, chopped 1 cup Parsley Leaves, fresh 1 tsp. Sea Salt 1/4 tsp. Thyme,...

WINTER HERBAL SOUP – FENUGREEK & ASTRAGALUS Swe...

8 cups water or vegetable or grain or meat or bone stock 16 cloves Garlic, peeled, whole 1½ teaspoons Black Peppercorn whole (or use Long Pepper, a Chinese herb called...

WINTER HERBAL SOUP – FENUGREEK & ASTRAGALUS Swe...

8 cups water or vegetable or grain or meat or bone stock 16 cloves Garlic, peeled, whole 1½ teaspoons Black Peppercorn whole (or use Long Pepper, a Chinese herb called...

AUTUMN HERBAL SOUP – ASIAN FLAVOR

16 cups water or vegetable or grain or meat stock 16 – 32 cloves Garlic, peeled, whole 2 inches fresh Ginger, peeled and roughly chopped 1 Tablespoon Black Peppercorn whole...

AUTUMN HERBAL SOUP – ASIAN FLAVOR

16 cups water or vegetable or grain or meat stock 16 – 32 cloves Garlic, peeled, whole 2 inches fresh Ginger, peeled and roughly chopped 1 Tablespoon Black Peppercorn whole...

AUTUMN HERBAL SOUP – LEMONY DILL FLAVOR with Wh...

8 cups water or vegetable or grain or meat stock 8 – 16 cloves Garlic, peeled, whole 1 inch fresh Ginger, peeled and roughly chopped 1½ teaspoons Black Peppercorn whole...

AUTUMN HERBAL SOUP – LEMONY DILL FLAVOR with Wh...

8 cups water or vegetable or grain or meat stock 8 – 16 cloves Garlic, peeled, whole 1 inch fresh Ginger, peeled and roughly chopped 1½ teaspoons Black Peppercorn whole...