Sinus Tea is useful for upper respiratory infections and allergies. Soothing, cooling, and decongesting, it makes a welcoming cup of tea for relief from headache, earache, stuffy nose, post nasal drip, dry cough, and sore throat. \nMarshmallow Root - is a mucilaginous herb which means it is softening, moistening, and anti-inflammatory providing a cooling effect upon dry, irritated tissue.\nMullein Flower - Soothes irritated tissue and dry cough.\nThyme Leaf - thins excess mucus and also helps remove old, stuck mucus.\nLavender Flower - decongesting and cleansing. Helpful with headache.\nPlantain Leaf - also softening and moistening. Beneficial for irritated tissue, sore throat, and dry cough.\nRosemary Leaf - is mucolytic, meaning it helps thin mucus allowing for better elimination of it.\nElder Flower - helps relieve congestion and post nasal drip.\nPeppermint Leaf - assists with colds and fever.\nSOURCES: Matthew Wood's The Earthwise Herbal, A Complete Guide to Old World Medicinal Plants, Matthew Wood's The Earthwise Herbal, A Complete Guide to New World Medicinal Plants\nBOTANICAL SAFETY INFORMATION\nMarshmallow Root, Althaea officinalis, organic\nTake with additional water. Medication should be taken one hour before or several hours after consumption of Marshmallow root.\nMullein Flower, Verbascum thapsus, organic\nSafe to consume when used appropriately.\nThyme Leaf, Thymus vulgaris, organic\nAvoid during pregnancy. \nLavender Flower, Lavandula angustifolia \/ x intermedia, organic\nOne study indicated Lavender Flower stimulated uterine contractions in isolated pregnant animal uteruses. According to one botanical safety source, no other information on the safety of Lavender Flower in pregnancy has been identified.\nPlantain Leaf, Plantago major, organic\nSafe to consume when used appropriately.\nRosemary Leaf, Rosmarinus officinalis, organic\nAvoid during pregnancy. Use with caution if diabetic and monitor blood sugar levels. Avoid with blood thinning medication. Avoid with low blood pressure. Ingestion of a phenolic-rich extract of Rosemary leaf reduced absorption of non-heme iron. \nElder Flower, Sambucus nigra\/canadensis, organic\nSafe to consume when used appropriately.\nPeppermint Leaf, Mentha piperita, organic\nAvoid during pregnancy. Avoid with gastroesophageal reflux or with a hiatal hernia. Avoid with significant gastrointestinal inflammation or gastrointestinal ulcers. Co-administration of iron-fortified bread and Peppermint leaf tea reduced absorption of the iron by 84%.\nThis product is certified organic.