Combine in a large pot, cover and simmer for 30 minutes:


1 oz Burdock Root 16 Garlic cloves, fresh, peeled, roughly chopped just so they’re not whole 16 cups water, vegetable, grain, meat or bone broth


Turn off heat and immediately add:


1 oz Nettle Leaf


Stir, cover and let sit for minimum 1 hour.


Strain and use as a replacement to water for making grains, beans or soup.

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