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This functional wild food that has also been used as a medicine historically. Lion's Mane supports nerve & cognitive health when taken as a nerve tonic. In other words, it's great for the brain!
Additionally, like most of the medicinal fungi it is considered immune modulating and immune stimulating that studies have shown to support immune health and promote healthy gut fiber.
Dosage:
3-5 grams per day is the dose suggested by this source, for most uses and possibly twice as much in more serious conditions (Powell, 2002). 1-2 dropperfuls per day as a nerve tonic dose.
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