Cheryl's Herbs Articles

Kitchari Cleanse

            Recipe by Ingrid Petres         At this time of year many people are feeling the need for detoxification from the holiday...

Kitchari Cleanse

            Recipe by Ingrid Petres         At this time of year many people are feeling the need for detoxification from the holiday...

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The Abuse of Ma Huang (Ephedra sinica) by Jeff Actions and Energetics of Some Common North American Trees by Laurel Redmon Alternatives to Hormone Replacement Therapy by Cheryl Aromatic &...

Quick Article Directory

The Abuse of Ma Huang (Ephedra sinica) by Jeff Actions and Energetics of Some Common North American Trees by Laurel Redmon Alternatives to Hormone Replacement Therapy by Cheryl Aromatic &...

Turmeric: A superior herb hiding beneath media ...

by Laurel Redmon, M.S., L.Ac. Dipl. C.H.     Turmeric rhizome, Curcuma longa, or jiang huang has been enjoying the limelight in recent months.  It was the herb-du-jour, in the...

Turmeric: A superior herb hiding beneath media ...

by Laurel Redmon, M.S., L.Ac. Dipl. C.H.     Turmeric rhizome, Curcuma longa, or jiang huang has been enjoying the limelight in recent months.  It was the herb-du-jour, in the...

SUMMER COCONUT SOUP with Millet & White Fish

In a large pot cook fish in broth: 1 lb White Fish, fresh 6 cups Hawthorn/Eleuthro Broth (see recipe)   Simmer until fish is cooked, remove fish (leave broth in...

SUMMER COCONUT SOUP with Millet & White Fish

In a large pot cook fish in broth: 1 lb White Fish, fresh 6 cups Hawthorn/Eleuthro Broth (see recipe)   Simmer until fish is cooked, remove fish (leave broth in...

SPRING KICHAREE with Burdock, Nettle & Vegetables

Saute until onions are fully cooked. Add small amount of water or broth if more moisture is needed during cooking process. 2 cups Onion, chopped small   8 cloves Garlic,...

SPRING KICHAREE with Burdock, Nettle & Vegetables

Saute until onions are fully cooked. Add small amount of water or broth if more moisture is needed during cooking process. 2 cups Onion, chopped small   8 cloves Garlic,...

DONG QUAI DAHL (Indian style lentil soup) with ...

Make the medicinal herb broth: 8 cups water or vegetable or grain or bone broth or meat stock 16 cloves Garlic, peeled, whole 1oz Dong Quai Root Place all of...

DONG QUAI DAHL (Indian style lentil soup) with ...

Make the medicinal herb broth: 8 cups water or vegetable or grain or bone broth or meat stock 16 cloves Garlic, peeled, whole 1oz Dong Quai Root Place all of...