ELEUTHERO (Eleutherococcus senticosus)                                                                                           2/6/18 Excerpted from: Adaptogens in Medical Herbalism By Donald R. Yance   “Eleuthero is the most well-known, well-researched, and well-suited adaptogen in the world. Often referred to as the ‘king’ adaptogen, there are more published scientific studies on Eleuthero than on any other herb. It blends well with other herbs, […]

LOBELIA (Lobelia inflata)                                             Excerpted from:  The Book of Herbal Wisdom, Using Plants as Medicines By Matthew Wood   “Herbs are so darn peculiar!  I have long enjoyed the homeopathic model. By placing the […]

BACOPA (Bacopa monnieri)                                                                                                             Excerpted from: The Way of Ayurvedic Herbs By Karta Purkh Singh Khalsa and Michael Tierra   “In India, Gotu Kola is often used interchangeably with another similar herb, Bacopa.  Both are called Brahmi.  These two plants are not very well distinguished in the […]

The leaves are changing and it's getting a tad bit chillier! Fall is here! Keep your nose clear, your allergies at bay, and warm tea in your cup! We've crafted a list of some must have herbs and products for this Fall season! 

 

Feb 27th, 2016

Herbs for stress, anxiety, and sleep.

In this 2.5 hour, hands on workshop we will go over basic nervous system physiology, the human stress response, and then dive deep into a discussion of herbs for acute and chronic stress, anxiety, panic attacks, and/or insomnia.

A small collection of recipes, articles, and products to make this winter an easier experience on us all.