SPRING KICHAREE with Burdock, Nettle & Vegetables

Felicia Broeker

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Saute until onions are fully cooked. Add small amount of water or broth if more moisture is needed during cooking process. 2 cups Onion, chopped small   8 cloves Garlic, fresh, minced 3 Tablespoons Sesame Oil 1 Tablespoon + 1 1/2 teaspoons Turmeric powder 1 Tablespoon Garam Masala* powder 1 Tablespoon Holy Basil 2 Bay […]

DONG QUAI DAHL (Indian style lentil soup) with QUINOA

Felicia Broeker

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Make the medicinal herb broth: 8 cups water or vegetable or grain or bone broth or meat stock 16 cloves Garlic, peeled, whole 1oz Dong Quai Root Place all of the above in large pot and simmer covered for 1 hour. Strain or take out all herbs with slotted spoon and discard. Sauté on low […]