Mar 29 , 2016
This free introductory talk will discuss the nature of the mind, the mind-body connection and how an effective meditation practice can assist us to be a creator of our world.
We will talk about the practice of Ascension, an ancient and powerful tool that effortlessly releases stress in the nervous system and expands the mind, reconnecting us to the Truth in every moment. These techniques are based in praise, gratitude, love and compassion, returning these positive, ascending emotions back into our everyday lives.
This teaching is easy and natural and can be used closed eyes as a meditation and also open eyes, throughout the day.
Location is at Cheryl's Herbs, Apr. 9 from 11-12pm.