
CALENDAR
Events
Classes/Workshops
Discovery
Groups
Aromatherapy
Certification
Services
offered by Cheryl's Herbs
Cheryl's
Herbs Webstore
Events
SATURDAY,
AUGUST 21, 2010
2:00
- 3:30 pm
BACKYARD
CHICKENS FOR BEGINNERS
Jessica Stafos from CoopLa
will be leading this class. She will be discussing chicken coops and the
possibility of starting a chicken coop in your own back yard.
The class will include start-up cost, space requirements, choosing chicks
or hens, the amount of care per day/week, common mistakes, chicken breeds, local
resources, and leading the way in your community.
Please
call in advance for a reservation
Held
at Cheryl's Herbs
Free!
Classes/Workshops
Norma
Harnack - Touch for Health Classes
SATURDAY,
JULY 31, 2010
10:00
- 11:30 am
USES
OF GEM STONE ENERGY
Gem
Stones are wonderful to use and work with both spiritually and physically.
In this discussion we will discuss the energy of stones, how to cleanse
and charge them, and ways to use them. Taught
by Deborah Halter, MA, Aromatherapist and Rieki Master/Teacher. Held at Cheryl's
Herbs. Free.

SATURDAY,
JULY 31, 2010
2:00
- 3:30 pm
AROMATHERAPY
ANTI-DEPRESSION PROGRAM
Severe
Depression is an important subject when a loved family member or close friend
suffers from depression. Doctors
put them on medication, but you wish you could do something. Learn how a
four-step aromatherapy program can complement traditional treatment for severe
depression. Using essential oils in these four ways is something you can do to
help your client, loved one or close friend. Taught by Judy Millman, Registered
Aromatherapist. Judy first became interested in alternative medicine,
particularly aromatherapy, when her oldest child was diagnosed bi-polar and the
medication had many unpleasant side effects.
A naturopath doctor used aromatherapy and homeopathy to counteract many
side effects. Please contact us for a reservation. Cost: $15

SATURDAY,
AUGUST 28, 2010
2:00
- 3:30 pm
AROMATIC
HEART CHAKRA BALANCING
This is the fourth in a series of
classes that will focus on essential oils for each Chakra individually for 7
consecutive months. Each class will begin with a grounding session and end with
a meditation focusing on the chakra discussed.
Wear comfortable clothing, shoes that can be removed for the grounding,
and a pad, blanket or rug for the floor. If
you already attended Kathy’s 3-hour workshop on the Major Chakras and have the
7 oils and 7 stones from the workshop bring them with you. If you did not attend
the workshop, the oils and stones for each chakra will be available for you to
purchase. You will receive a handout with the class. Taught by Kathy Klug LPN RA
CA. Please contact us for a reservation. Cost: $15
Cheryl’s Herbs
Discovery Groups
SATURDAY,
AUGUST 14, 2010
11:00
am - 12:30 pm
IMMUNE
BUILDING WHEN LIVING WITH FIBROMYALGIA
A
holistic support group to learn about herbs & essential oils to enhance
living with fibromyalgia and chronic fatigue related conditions. Discussion will
include immune building herbs and their use associated with Fibromyalgia. So
many people suffering from fibromyalgia and other chronic health issues have
found they improve greatly by taking steps to support their immune systems. Herbs
& Aromatherapy for Fibromyalgia Discovery Group. Held monthly at
Cheryl's Herbs. Free.

SATURDAY,
AUGUST 14, 2010
2:00
- 3:30 pm
FOOD
IS YOUR MEDICINE
The
use of vegetables for their medicinal value in both Western and Chinese medicine
is an intriguing topic because we generally think of herbs as medicinal only and
vegetable as nutrition only. Herbal medicine assigns medicinal action to some of
our commonly eaten vegetables and some herbs are actually eaten as a vegetable.
Discussion will also include how to eat healthy meals while managing a busy
schedule. Food Is Your Medicine Discovery Group. Held
monthly at Cheryl's Herbs. Free.

SATURDAY,
AUGUST 21, 2010
10:00
- 11:30 am
USING
AROMATHERAPY FOR ANXIETY & DEPRESSION
Essential
oils play a unique role in alleviating anxiety and depression. They directly
influence the mind, which can then normalize body functions. Sometimes the best
result is achieved if the chosen scent is appealing to the individual. Learn
which essential oils will be useful and precisely how to use them. Herbs
& Aromatherapy for Anxiety & Depression Discovery Group. Held
periodically at Cheryl's Herbs. Free.
All Cheryl’s Herbs
Discovery Group Sessions are free and open to the public.
No need to call for a
reservation, all are welcome.
Aromatherapy
Certification
AROMA 101: FOUNDATIONS
Every
other Tuesday evening
Begins
October 5, 6:30-9:30 pm,
for 10 Tuesdays.
Class
dates: Oct. 5, 19, Nov. 2, 16, 30, Dec. 14, Jan. (2011) 4, 18, Feb. 1, 15
Payment
deadline: September 30, 2010.
We are pleased to announce that Cheryl's Herbs will sponsor a 40-hour aromatherapy certification course.
The class, Aroma 101: Foundations is offered by The East-West School of Herbal and Aromatic Studies and will be taught by Cheryl Hoard,
owner of Cheryl's Herbs.
Where: Cheryl's Herbs
Continuing Education Hours: 30 hours; The East-West School for Herbal & Aromatic Studies is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education provider. NCBTMB Provider #: 406071-00
Fee: $450 payable in advance, includes course manual & set of 20 Essential Oils (2ml size)
Requirements: Five case studies and satisfactory grade on final exam
10% Discount off all products for the duration of the entire course.
Sponsored
by Cheryl's Herbs
Classes
held at Cheryl’s Herbs or call and arrange for
certification
course to be presented at your location.
offered
through
The
East-West School for Herbal and Aromatic Studies
MORE
INFORMATION

Cheryl’s
Herbs
Educational Program
is
designed to enhance learning and personal development
and
foster safe, creative and effective use of essential oils.
Our
wide range of educational services includes something for everyone!
You
can attend a class with a group of like-minded adults
or
sign up for an individual session about a topic of your choice.
Topics
may range from an introduction to aromatherapy to the chemistry of essential
oils or just something fun like how to make bath salts, body blends, natural
perfume and skin care products. You may choose a health topic of interest to
you like depression, anxiety, colds & flu, stress etc. We can also assist
with research projects. For a small additional fee, sessions may also include
making a blend for you to take home!
For
up-to-the-minute news and information visit our Herb &
Aromatherapy Forum.
NUTRITIONAL
COUNSELING
offered
by
Norma
Harnack R.N., B.S.N.
Mention
Cheryl's Herbs
for
special rate of $60 a session
Sessions
last approximately 1 hour and 20 minutes.
Learn
more about what actually constitutes a healthful diet and herbal regimen,
individually
tailored for you.
Your
diet has a profound influence on your overall health.
These
sessions help you to maximize your wellness
and conserve your health dollars!
Let
your body be your guide to the foods, supplements and vitamins
that
will be most beneficial for you.
Bring current medications and remedies you are taking
for
evaluation of their effectiveness and prevention of undesirable interactions.
Norma
Harnack, utilizing basic principles to strengthen the natural healing powers
of the body, encourages each of us to eat more wholesome food, think more
harmonious thoughts and clarify what our goals are. Isometric testing of
muscles, a viable system of health assessment, has been actively sought by
many in the health profession and developed through clinical research. This
sensitive and pragmatic assessment system called Kinesiological Testing or
Muscle Testing, skillfully performed by Norma, is a quick and accurate way to
evaluate your current state of well-being and balance.
More
About Norma Harnack
For
an appointment call 314-724-0606
Cheryl's
Herbs
71
70
Suite A
Manchester
Road
Maplewood,
MO 63143
314-645-2165
800-231-5971
Email
Cheryl's Herbs
Business
Hours:
9:00
am to 6:00 pm
Monday
through Saturday
Directions
to Cheryl's Herbs
