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CALENDAR

 

 

 

Events

Classes/Workshops

Discovery Groups

Aromatherapy Certification

 

Services offered by Cheryl's Herbs

 

Cheryl's Herbs Webstore

Events

SATURDAY, AUGUST 21, 2010

 

2:00 - 3:30 pm

 

BACKYARD CHICKENS FOR BEGINNERS

 

Jessica Stafos from CoopLa will be leading this class. She will be discussing chicken coops and the possibility of starting a chicken coop in your own back yard.  The class will include start-up cost, space requirements, choosing chicks or hens, the amount of care per day/week, common mistakes, chicken breeds, local resources, and leading the way in your community.

 

Please call in advance for a reservation

 

Held at Cheryl's Herbs

 

Free!

Classes/Workshops

 

AROMATHERAPY CERTIFICATION COURSE REVIEW SESSIONS
 
Yoga Classes at Cheryl's Herbs

 

Norma Harnack - Touch for Health Classes

 

 

SATURDAY, JULY 31, 2010
10:00 - 11:30 am

USES OF GEM STONE ENERGY

Gem Stones are wonderful to use and work with both spiritually and physically.  In this discussion we will discuss the energy of stones, how to cleanse and charge them, and ways to use them.  Taught by Deborah Halter, MA, Aromatherapist and Rieki Master/Teacher. Held at Cheryl's Herbs. Free.

 

SATURDAY, JULY 31, 2010
2:00 - 3:30 pm
AROMATHERAPY ANTI-DEPRESSION PROGRAM

 

Severe Depression is an important subject when a loved family member or close friend suffers from depression.  Doctors put them on medication, but you wish you could do something. Learn how a four-step aromatherapy program can complement traditional treatment for severe depression. Using essential oils in these four ways is something you can do to help your client, loved one or close friend. Taught by Judy Millman, Registered Aromatherapist. Judy first became interested in alternative medicine, particularly aromatherapy, when her oldest child was diagnosed bi-polar and the medication had many unpleasant side effects.  A naturopath doctor used aromatherapy and homeopathy to counteract many side effects. Please contact us for a reservation. Cost: $15

 

 

SATURDAY, AUGUST 28, 2010
2:00 - 3:30 pm
AROMATIC HEART CHAKRA BALANCING

This is the fourth in a series of classes that will focus on essential oils for each Chakra individually for 7 consecutive months. Each class will begin with a grounding session and end with a meditation focusing on the chakra discussed.  Wear comfortable clothing, shoes that can be removed for the grounding, and a pad, blanket or rug for the floor.  If you already attended Kathy’s 3-hour workshop on the Major Chakras and have the 7 oils and 7 stones from the workshop bring them with you. If you did not attend the workshop, the oils and stones for each chakra will be available for you to purchase. You will receive a handout with the class. Taught by Kathy Klug LPN RA CA. Please contact us for a reservation. Cost: $15

 

 

 

 

Cheryl’s Herbs Discovery Groups

 

SATURDAY, AUGUST 14, 2010

11:00 am - 12:30 pm

IMMUNE BUILDING WHEN LIVING WITH FIBROMYALGIA

A holistic support group to learn about herbs & essential oils to enhance living with fibromyalgia and chronic fatigue related conditions. Discussion will include immune building herbs and their use associated with Fibromyalgia. So many people suffering from fibromyalgia and other chronic health issues have found they improve greatly by taking steps to support their immune systems. Herbs & Aromatherapy for Fibromyalgia Discovery Group. Held monthly at Cheryl's Herbs. Free.

 

SATURDAY, AUGUST 14, 2010

2:00 - 3:30 pm

FOOD IS YOUR MEDICINE

The use of vegetables for their medicinal value in both Western and Chinese medicine is an intriguing topic because we generally think of herbs as medicinal only and vegetable as nutrition only. Herbal medicine assigns medicinal action to some of our commonly eaten vegetables and some herbs are actually eaten as a vegetable. Discussion will also include how to eat healthy meals while managing a busy schedule. Food Is Your Medicine Discovery Group. Held monthly at Cheryl's Herbs. Free.

 

 

SATURDAY, AUGUST 21, 2010

10:00 - 11:30 am

USING AROMATHERAPY FOR ANXIETY & DEPRESSION

Essential oils play a unique role in alleviating anxiety and depression. They directly influence the mind, which can then normalize body functions. Sometimes the best result is achieved if the chosen scent is appealing to the individual. Learn which essential oils will be useful and precisely how to use them. Herbs & Aromatherapy for Anxiety & Depression Discovery Group. Held periodically at Cheryl's Herbs. Free.

 

 

 

All Cheryl’s Herbs Discovery Group Sessions are free and open to the public.
No need to call for a reservation, all are welcome.

Aromatherapy Certification

AROMA 101: FOUNDATIONS

 Every other Tuesday evening

Begins October 5, 6:30-9:30 pm, for 10 Tuesdays.

Class dates: Oct. 5, 19, Nov. 2, 16, 30, Dec. 14, Jan. (2011) 4, 18, Feb. 1, 15

 Payment deadline: September 30, 2010.

We are pleased to announce that Cheryl's Herbs will sponsor a 40-hour aromatherapy certification course.

The class, Aroma 101: Foundations is offered by The East-West School of Herbal and Aromatic Studies and will be taught by Cheryl Hoard, owner of Cheryl's Herbs. 

Where: Cheryl's Herbs

Continuing Education Hours: 30 hours; The East-West School for Herbal & Aromatic Studies is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education provider. NCBTMB Provider #: 406071-00


Fee: $450 payable in advance, includes course manual & set of 20 Essential Oils (2ml size) 

Requirements: Five case studies and satisfactory grade on final exam

10% Discount off all products for the duration of the entire course.

 

Sponsored by Cheryl's Herbs

 

Classes held at Cheryl’s Herbs or call and arrange for

certification course to be presented at your location.

 

offered through

The East-West School for Herbal and Aromatic Studies

 

AROMATHERAPY CERTIFICATION COURSE REVIEW SESSIONS

 

MORE INFORMATION

 

 

Cheryl’s Herbs Educational Program

is designed to enhance learning and personal development

and foster safe, creative and effective use of essential oils.

 

Our wide range of educational services includes something for everyone!

You can attend a class with a group of like-minded adults

or sign up for an individual session about a topic of your choice.

Topics may range from an introduction to aromatherapy to the chemistry of essential oils or just something fun like how to make bath salts, body blends, natural perfume and skin care products. You may choose a health topic of interest to you like depression, anxiety, colds & flu, stress etc. We can also assist with research projects. For a small additional fee, sessions may also include making a blend for you to take home!

For up-to-the-minute news and information visit our Herb & Aromatherapy Forum.

 

 

NUTRITIONAL COUNSELING

offered by

Norma Harnack R.N., B.S.N.

 

Mention Cheryl's Herbs

for special rate of $60 a session

Sessions last approximately 1 hour and 20 minutes.

 

Learn more about what actually constitutes a healthful diet and herbal regimen,

individually tailored for you.

 

Your diet has a profound influence on your overall health.

These sessions help you to maximize your wellness  and conserve your health dollars!

 

Let your body be your guide to the foods, supplements and vitamins

that will be most beneficial for you.

     

  Bring current medications and remedies you are taking

for evaluation of their effectiveness and prevention of undesirable interactions.

 

Norma Harnack, utilizing basic principles to strengthen the natural healing powers of the body, encourages each of us to eat more wholesome food, think more harmonious thoughts and clarify what our goals are. Isometric testing of muscles, a viable system of health assessment, has been actively sought by many in the health profession and developed through clinical research. This sensitive and pragmatic assessment system called Kinesiological Testing or Muscle Testing, skillfully performed by Norma, is a quick and accurate way to evaluate your current state of well-being and balance.

 

More About Norma Harnack

For an appointment call 314-724-0606

 

Cheryl's Herbs

 

 

7170 Suite A

Manchester Road

Maplewood, MO 63143

314-645-2165     800-231-5971

Email Cheryl's Herbs

 

Business Hours:

9:00 am to 6:00 pm

Monday through Saturday

 

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